Join Bethel Woods for Winter Wellness and Self-Care Classes
by As we approach the winter season, many of us find ourselves in need of a little extra self-care and wellness. The cold weather, shorter days, …
Category: Health
Sale Alert: Relax and Save with These Self-Care Deals, Including Discounted Massagers and More
Self-care is essential for maintaining overall well-being. Taking time to care for ourselves not only improves our mental and physical health, but also allows us …
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Growing and Caring for Paperwhites: A Step-By-Step Guide
Paperwhites are a beautiful and fragrant flowering plant that is easy to grow and care for. These delicate white flowers are a popular choice for …
Boost Your Brain’s Serotonin Levels with These 8 Foods Immediately
Serotonin is a neurotransmitter that plays a crucial role in regulating mood, sleep, appetite, and many other important bodily functions. Low serotonin levels have been …
Top 4 Financial Health Tips to Follow in 2024 – Press Enterprise
As we head into 2024, it’s important to take stock of our financial health and make sure we are setting ourselves up for success in …
10 Daily Tips for Prioritizing Your Eye Health
Prioritize Your Eye Health by Using These 10 Daily Tips Your eyes play a vital role in your daily life. They enable you to see …
Iritis: Understanding the Causes, Symptoms, and Care Tips for Your Eyes
Iritis, also known as anterior uveitis, is a condition characterized by inflammation of the iris, the colored part of the eye. This condition can cause …
Assistant Professor Julie Bertram seeks to support the mental health of foster care youth with Wrap Around Wellness Program
Assistant Professor Julie Bertram aims to help meet the mental health needs of youth in foster care through Wrap Around Wellness Program Assistant Professor Julie …
Becoming Vegan: Benefits and Tips for Making the Transition
In recent years, the popularity of the vegan lifestyle has grown significantly, and for good reason. Whether for ethical, environmental, or health reasons, more and …
Avoid Following Abela’s Health Recommendations
Opinion: Don’t take Abela’s health advice Recently, Health Minister Chris Fearne announced that Malta will soon be getting a new COVID-19 strategy after the resignation …