Prioritize Your Mental Health This Year
by As we enter a new year, it’s the perfect time to reflect on our mental health and make it a priority. In a world filled …
Category: Health
Mental Health First Aid: A Tool for Supporting Coworkers and Community
Supporting Coworkers and Community with Mental Health First Aid Mental Health First Aid (MHFA) is a way to provide support to those experiencing mental health …
10 Medications That Don’t Mix Well with Alcohol
Alcohol is a common element in many people’s social lives, but it can interact with certain medications in unpredictable and dangerous ways. While some people …
Essential Tips for Mothers in their Late 30s for Navigating Breast Health
Navigating breast health during late 30s: Essential tips for mothers As women enter their late 30s, the importance of breast health becomes increasingly significant. With …
Dr. Sepp Fegerl Shares How to Live a Healthy Life in 2024
Dr Sepp Fegerl is a well-known health and wellness expert who has dedicated his life to helping people live their best lives. With the constantly …
Expert tips for managing pet bereavement: Understanding the stages of grief and taking time before getting another pet
Losing a beloved pet can be a devastating experience. The loss of a furry friend can bring a wave of overwhelming emotions that can be …
From Layoff to Opportunity: How This Founder Made the Most of a Setback
In the wake of the global pandemic, many people found themselves facing unexpected layoffs as businesses struggled to stay afloat. For some, this was a …
5 Tips to Help Those Genetically Predisposed to Weight Gain
“Some people are genetically predisposed to gain weight. These 5 tips can help” As obesity rates continue to rise around the world, more and more …
Life-Ready: A Letter to My Younger Self at 20
Dear 20-year-old self, As I sit down to write this letter to you, I am filled with a sense of nostalgia and reflection. You are …
Study suggests North Indian diet may not be as healthy as commonly believed
The North Indian diet is often celebrated for its rich and flavorful cuisine, with dishes like butter chicken, biryani, and samosas being popular favorites. However, …