Category: Fitness

Women Achieve More With Less Exercise, Says New Cedars-Sinai Study A new study conducted by researchers at Cedars-Sinai Medical Center has found that women are …

When it comes to hitting the gym, having the right gym bag can make all the difference in the world. A good gym bag should …

Ministers occupy a unique position in society, serving as spiritual leaders, counselors, and guides to their congregations. However, they are not exempt from the same …

As the fitness industry continues to evolve and grow, new trends and methods of training are constantly emerging. For fitness industry veteran, Sarah Thompson, finding …

Exercise is often touted as a means of improving physical health, but its benefits extend far beyond just the physical realm. In recent years, there …

In a world where obesity rates are on the rise, weight-loss drugs have become increasingly popular as a solution to shedding unwanted pounds. However, many …

In recent years, the health and fitness industry has seen a surge in the popularity of heart rate monitors. These devices have become essential tools …

Exercise may help maintain weight loss Maintaining weight loss can be a challenging task for many individuals. After putting in the effort to shed those …

When it comes to staying fit and healthy, finding the right exercise equipment is crucial. And for those with limited space, compact elliptical trainers are …

FitLab, a leading provider of fitness technology and equipment, has made major moves with the recent acquisitions of Assault Fitness and RPM Training. These strategic …