Category: Fitness

For many people, finding time to work out during the week can be a challenge. With busy schedules filled with work, school, family obligations, and …

In recent years, GLP-1s have become a hot topic in the world of fitness programming. These drugs, which are used to treat diabetes, have been …

College can be a busy and stressful time in a student’s life. Between classes, extracurricular activities, social events, and studying, it can be challenging to …

Planet Fitness, Inc. (NYSE: PLNT) is a well-known American fitness franchise that has been gaining popularity and expanding rapidly over the past few years. With …

As we age, staying active becomes increasingly important in maintaining our overall health and mobility. Regular exercise can help seniors improve their balance, strength, flexibility, …

In today’s fast-paced world, it’s all too easy to fall into a sedentary lifestyle and let our physical health deteriorate. However, one 70-year-old grandpa from …

When it comes to workout attire, finding the perfect pair of pants can be a daunting task. With so many options on the market, it …

The Arnold Sports Festival is one of the most prestigious and highly anticipated events in the fitness and bodybuilding industry. Every year, thousands of athletes …

Xponential Fitness, a leading boutique fitness franchisor, recently reported its fourth quarter sales figures, surprising analysts and investors alike with stronger-than-expected performance. The company’s stock, …

Introduction Physical activity and exercise play a crucial role in the rehabilitation and overall wellbeing of individuals with lower limb amputations. It is well documented …