Enhancing Self-Care with Roxie Nafousi’s Rituals
by Self-care rituals have become increasingly important in today’s fast-paced and often stressful world. Taking the time to care for yourself and prioritize your mental and …
The French skincare essentials my friend swears by from Sephora
Sephora Skincare Staples: A French Perspective When it comes to skincare, the French are renowned for their dedication to maintaining a flawless complexion. With a …
Top 10 Fitness Bands to Gift Your Fitness Enthusiast Partner on Valentines Day
Valentine’s Day is just around the corner, and if your partner is a fitness freak, then gifting them a fitness band could be the perfect …
NOW® Sports Becomes Official Sports Nutrition Partner for The Brooks Beasts Track Club
NOW® Sports has been named the official sports nutrition partner of The Brooks Beasts Track Club. This partnership is a natural fit, as both organizations …
6 Effective Ways to Eliminate Forehead Acne
Acne can be a major issue for many people, and forehead acne is one of the most common types. Forehead acne can be frustrating and …
Should girls start their anti-ageing skincare regimes at age 11? The concerns of dermatologists about the impact of potent ingredients on young, sensitive skin.
The girls who start their anti-ageing skincare regimes aged 11: So are dermatologists right to be worried about the effect of potent ingredients like retinol …
10 Daily Practices that Disrupt Your Equilibrium
Maintaining a healthy balance in life is essential for overall well-being. However, there are several daily habits that can disrupt this balance and lead to …
Study finds that women with PCOS are at higher risk of suicide; important mental health advice provided | Health
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by irregular periods, high levels of male …
Revolutionize Your Heart Health by Cutting Out These 3 Foods from Your Diet
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health Heart disease is the leading cause of death for both men …
Self-care for General Practitioners: A Practical Guide
In Practice: Self-care for GPs The role of a General Practitioner (GP) is undoubtedly challenging and often demanding. GPs are at the frontline of healthcare, …