The Ideal Diet for Promoting Quality Sleep: Insights from a Nutritional Epidemiologist
by As our understanding of the importance of sleep continues to grow, so does the focus on how our diet plays a role in our ability …
Category: Nutrition
Unleashing powerful antioxidants for improved health and sustainability
Antioxidants have become one of the buzzwords in the health and wellness industry in recent years. These powerful compounds have been hailed for their ability …
Exploring the Latest Innovations in Disease Management and Cancer Treatment
In recent years, advances in medical technology have opened up a new frontier in disease management and cancer treatment. These breakthroughs are revolutionizing the way …
March is National Nutrition Month – Celebrate by Practicing Mindful Eating
March is National Nutrition Month, a time to focus on making healthy food choices and developing good eating habits. One way to improve your relationship …
Analysis and Forecast of Plant-Based Diet Market Growth, Size, Share, and Trends by 2032
The plant-based diet market is experiencing rapid growth and is expected to continue expanding in the coming years. As consumer awareness about the health and …
5 Foods to Avoid on No Smoking Day
No Smoking Day is an annual awareness day that takes place every year on the second Wednesday in March. The aim of this day is …
Unlocking the Power of Food Synergy: A Guide to Enhancing Your Diet with the Perfect Food Combinations
Food synergy is a concept that suggests certain foods are more powerful when eaten together than when eaten alone. This idea is based on the …
The Impact of Home Food Availability on Nutrient Intake in Young Children
Healthy eating habits are crucial for young children’s development and growth. The availability of nutritious food at home plays a significant role in influencing children’s …
One out of every 10 high school students have experimented with hazardous ‘diet marijuana,’ which is associated with numerous cases of poisoning, according to a report from the NIH.
In recent years, there has been a dangerous trend among high school students: the use of “diet weed,” a dangerous substance that is being linked …
Plez Nutrition Introduces Plezi Fizz to Challenge Soda and Sugary Drinks
In today’s society, sodas and sugary drinks have become a staple in many people’s diets. From children to adults, these beverages are consumed on a …